Psychotherapy is an alternative procedure that can significantly improve quality of life. Our dedicated staff offers psychotherapy procedure that guide patients’ path to optimal recovery. Our office treats patients aged 18 and older. To learn how this empowering form of mental health care can help you, call the Owings Mills, Maryland, office or book your appointment online today.

What is psychotherapy?

Psychotherapy, also called “talk therapy,” involves interaction with an experienced mental health professional to identify root cause of problems and alleviate symptoms that affect thoughts, emotions, and behaviors.
At ProCare Wellness LLC, we provide psychotherapy in a physical one-on-one setting, or through telepsychiatry (virtual appointments) with the aim of providing safe and conducive environment.

Should I consider psychotherapy?

• Psychotherapy supports patients with mental health, behavioral, and neurodevelopmental disorders of all types, including:
• Anxiety
• Depression
• Bipolar disorder
• Attention-deficit/hyperactivity disorder (ADHD)
• Schizophrenia
• Autism spectrum disorder (ASD)
• Learning disabilities
• Conduct disorder
• Intellectual disabilities
• Impulse control disorder

Psychotherapy offers alternative powerful tool to help recover from mental health struggles.

What does psychotherapy involve?

At ProCare Wellness, Psychotherapy involves personalized therapy with our dedicated staff.
There are numerous approaches to psychotherapy, and our services are tailored to meet patient’s individual needs. While every method of psychotherapy is unique, it can help you:

• Navigate and understand your emotional landscape
• Detect unhealthy patterns
• Gain valuable insights
• Develop healthier thought patterns
• Develop new coping strategies
• Build resilience
• Foster personal empowerment
• Make long-term transformative change

Psychotherapy sessions typically have 45-50 minutes time slots and occur once a week. Subsequent Sessions are dependent of the individual need and progress report of our patients.

Does psychotherapy treatment include medication?

Theoretically, psychotherapy doesn’t include medication, however; most patients receive best results by combining psychotherapy and medication. At ProCare wellness, there is opportunity to enjoy both services if required.
Part of medication treatment in psychotherapy is psychotropic medication. It can help correct neurotransmitter imbalances in the brain, which helps regulate thoughts, moods, and behaviors better.
Combining psychotherapy skills and psychotropic medication provides the best complete treatment.
To enjoy this procedure, call ProCare Wellness LLC or book an appointment online now.